Classes
Fitcamps
Sessions
We offer workouts and nutritional programs for every fitness level, men, women, and youth. Contact your health coach directly to find out more information on availability and locations.
MIX FITCAMPS
(Seasonal)
WITH HEALTH COACH MINA & RONNIE
MONDAYS & WEDNESDAYS & FRIDAYS
6:30-7:30PM ~ $20 in house / $10 virtual
This beginner level ranging to advanced class will help you grow muscle, build endurance, and put your metabolism to work. HIIT workouts, cardio, body weight, and communal support is a great routine to get your body and mind right for the week! In house includes an energy protein or collagen tea!
MIX FIT ABS ON FIRE CLASS
(Seasonal)
WITH HEALTH COACH MINA & RONNIE
SATURDAYS
12:30-1:30PM ~ $20 in house / $10 virtualThis beginner level ranging to advanced class will help you target your total core. When we say burn, we mean it! Build endurance, and put your metabolism to work. In house includes a fat burner shot! Great way to get your workout in for the weekend!
PRIVATE/SEMI-PRIVATE SESSIONS
WITH HEALTH COACH & CERTIFIED TRAINER MINA
WITH HEALTH COACH RONNIE
$50 private sessions per hour
$25 per person semi-private sessions per hour
MINAS SCHEDULE:
MON/TUES/WED/THUR/FRI (Inquire for hours)
RONNIES SCHEDULE:
MON/TUES/WED/THURS/FRI (Inquire for hours)